You have reached the Forest Lake Health Ministries website. Our mission is to provide programs that help the individual strive for optimal health and wellness by learning and practicing principles established by our Creator.
Choosing to live a healthy life takes commitment. We at Forest Lake Church are constantly seeking ways through the health ministries programs to encourage each other to strengthen our bodies and minds for the glory of God. We promote a plant-based diet, and regular exercise and rest. Most important is the need to develop an ever-deepening relationship with our Creator.
We pray for blessing and good health for you. The following programs at Forest Lake Church are designed to help improve health and well-being:
TAKE CHARGE OF YOUR HEALTH takes place on the first or second Sunday of scheduled months in the Upper Youth Center. Hosted by George Guthrie, MD, each session provides up-to-date, pertinent health information designed to help individuals maximize personal control of their own health while working in cooperation with their care provider. Everyone is welcome. email@example.com.
PLANT-POWERED NUTRITION CLASS meets on a near-monthly basis and includes recipe demonstrations, food samples, handouts, and fun door prizes. Check the church bulletin or call the church office for dates and times. Or email firstname.lastname@example.org.
THE FULL PLATE DIET is an 8-week program designed to bring about lasting weight management. Surprisingly, you will learn how to fill your plate and still lose weight! Contact Amanda Martin for the next class: email@example.com.
DEPRESSION RECOVERY PROGRAM meets yearly and is designed by Nedley Health Solutions to identify the causes of anxiety, stress, and depression. Results include improved emotional intelligence, enhanced energy levels, positive lifestyle choices, stress management, and optimized brain function. Participants also learn how to live above loss and achieve peak mental performance. Check the church bulletin or call the church office for dates and times. Or e-mail Yvonne.firstname.lastname@example.org.
Alzheimer’s Support Group meets the 1st Monday of each month, 7:00 p.m. in the Upper Youth Center.